Add supabase stack + general compose runner

Adds "a stack whose default is a substrate": a shared self-hosted Supabase
backend plus a `--stack supabase` that scaffolds per-app projects (migrations +
edge functions + static UI) which deploy against it. Apps own their code and
stay repo-durable; only their rows/blobs live on the shared substrate.

- compose runner: new RunCompose supervises a multi-container stack as one
  systemd unit (ExecStart=`compose up`, generated ExecStop=`compose down`);
  secrets via EnvironmentFile. Reusable beyond Supabase. Deployment.stop_cmd
  carries the teardown command through the registry.
- supabase stack: CLI --stack choice, STACK_DEFAULTS→frontend with
  build.outputs=[public], _scaffold_supabase() (migrations/RLS/functions/
  static UI/app manifest), and SupabaseHandler with a forward-only idempotent
  migration runner (plan_migrations + psql build) and deno dev-verbs.
- docs: docs/stacks/supabase.md, registered in CLAUDE.md; compose runner
  documented in registry.md.
- tests: compose run/stop cmd, systemd ExecStop, compose host-route TLS,
  migration planner, supabase verb resolution, create --stack supabase.

cli/src/castle_cli/commands/list_cmd.py

@@ -30,6 +30,7 @@ STACK_DISPLAY: dict[str, str] = {
     "python-fastapi": "python-fastapi",
     "python-cli": "python-cli",
     "react-vite": "react-vite",
+    "supabase": "supabase",
     "rust": "rust",
     "go": "go",
     "bash": "bash",